MALARIA D’APES & MONKEYS

MALARIA D’APES & MONKEYS

Erle Frayne D. Argonza

We have a new alarming development concerning malaria spread. Gorillas and monkeys might just happen to be the dreaded carriers of the disease, a news that could cause chagrin on the legendary Tarzan.

This analyst has no fondness for Tarzan philosophy, but is more focused on highlighting risks to communities caused by a diversity of factors such as diseases. Being a development worker for long, I contracted malaria while doing field work and almost died of the falciparum disease in 1982.

We have no evidence yet of malaria being transmitted to humans by monkeys even though we do have species of monkeys among our diverse fauna. But Africa has shown less resiliency to that possibility, as shown in the report below.

[Philippines, 18 July 2011]

Source: http://www.scidev.net/en/news/primate-malaria-in-africa-may-be-jumping-species.html

Primate malaria in Africa may be jumping species

Rachel Mundy

7 July 2011

A malaria parasite from gorillas has been found in an African monkey, suggesting it has jumped species and may be able to transfer to humans.

The finding has led some malaria experts to suggest that if transfer between monkeys and apes has occurred then monkey-to-human malaria transmission may already be happening. They have called for more research to quantify the risks.

"The evidence is sufficient to warrant further investigation into the possibility that these parasites may also jump to humans," said Beatrice Hahn, a professor of medicine at the University of Alabama at Birmingham, United States. "We need to screen humans who live in flying range of mosquitoes that also bite primates, to establish whether they are susceptible to the primate parasites."

Wild forest-living gorilla populations are known to harbour a parasite strain that is closely related to the human malaria parasite Plasmodium falciparum. And macaque monkeys in South-East Asia carry another malaria parasite, Plasmodium knowlesi — a potential threat to humans.

But this is the first time that a P. falciparum strain similar to the one that causes human malaria has been found in an African monkey — the spot-nosed guenon from Gabon (Cercopithecus nictitans).

The fact that "the genetic differences from the human strain are so slight" raises the possibility that monkey and ape malaria may be transmitted to humans, said François Renaud, a researcher at the French National Centre for Scientific Research, in Montpelier, and co-author of the study published in the Proceedings of the National Academy of Sciences (5 July).

As humans come into closer contact with apes and monkeys as a result of deforestation, commercial hunting and population growth, the opportunity for the parasites to be transmitted to humans will increase.

"One single successful cross-species transmission event has the potential to result in a major human pandemic," Hahn, who was not involved in the study, told SciDev.Net. 


But David Conway, professor of biology at the London School of Hygiene & Tropical Medicine, United Kingdom, said the reservoir of malaria in African monkeys must be very small, given the low prevalence found in this study.

"Hopefully, monkey malaria will start to be recognised as an important area of research, but when examining the public health significance for humans, it is important to put the risk into context. Normal human malaria has a much higher prevalence, except in parts of South-East Asia where this has been reduced and the importance of malaria from monkeys has become more noticeable," Conway said.

Looking for human infections with monkey malaria is "like looking for a needle in a haystack", he said, adding that "there is every chance that human infections are occurring occasionally in the forest".

"In this particular case, the vector of malaria is the key determinant in determining any public-health risk," Conway said. "Identifying which species of mosquitoes transmits each parasite strain is a neglected area of research that needs additional funding."

Link to abstract in PNAS

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VACCINE FEARS

VACCINE FEARS

Erle Frayne D. Argonza

How far do vaccines work? Is vaccination an opportunity or a threat to communities suffering from epidemic and pandemic outbursts?

Vaccination has generated its own level of fear responses, as cases of vaccination failures have led to fatalities on the parts of poor patients. Let it be stressed that pandemics, such as those that struck Africa, often than not strike down the poor classes, thus generating toxic fears that the vaccines coming from the West are meant as genocide bacteriological warfare weaponry.

Devising ways & means to track vaccine fears is a challenge to healthcare stakeholders across the globe. Below is one reportorial discussion on the subject.

[Philippines, 17 July 2011]

Source: http://www.scidev.net/en/news/system-tracks-vaccine-fears-around-the-globe.html

System tracks vaccine fears around the globe

Smriti Mallapaty

4 July 2011

[LONDON] Fears of a growing mistrust of vaccinations in developing countries have led academics to set up a 'listening station' that monitors local responses to new immunisation campaigns.

Researchers at the UK-based London School of Hygiene and Tropical Medicine (LSHTM) are hoping their system will alert them when concerns have passed thresholds beyond which there may be a risk to the smooth implementation of a programme.

"I have been seeing an increasing number of episodes of communities, governments and individuals questioning vaccines and refusing them, even in some of the poorest countries," said Heidi Larson, senior lecturer at LSHTM and principal investigator for the project.

"After several years of fire-fighting, I started to see patterns where early intervention could have prevented boycotts," she said.

The project started in November 2009. Data are collected from local media, official and local observer reports and categorised by country, source, type of disease, vaccine and issue raised.

Risk is allocated to three categories, ranging from a potential problem requiring more data-gathering, to immediate action being needed to prevent vaccine refusal.

In Kenya, the researchers are piloting a 'listening system' model that documents local opinion as it emerges following the launch of the pneumococcal vaccine last February.

Today, mobile phones, the Internet and social media are providing new methods of self-organisation for those on all sides of vaccine debates.

Larson and colleagues recently published a case study in The Lancet examining the suggested link between the tetanus vaccine and sterility that disrupted immunisation campaigns across the world and led to a 45 per cent drop in coverage in the Philippines between 1994 and 1995.

They found that the Internet had been crucial in allowing the pro-life Catholic group Human Life International to communicate these fears to its members in over 60 countries, including Mexico, Nicaragua and the Philippines.

The eruption of fear usually results from underlying social and political issues, said the researchers. When fears arose in Uttar Pradesh in India that the polio vaccine might induce sterility, analysts found that mistrust revolved around the person administering the vaccine — often non-local men.

"When you have a group that is marginalised and is very conscious of its marginalisation, it is not a surprise that they would be more suspicious of government-driven initiatives," said Larson.

Thomas Abraham, director of the public health communication programme at the University of Hong Kong, said: "I think that any tool that tells you that there is a problem is useful".

"The question then becomes, what are you going to do about these rumours?"

He said that communication needed to be the starting point for any public health programme. "Health communication, especially around vaccines, is still very much in the dark ages."

Link to case study in The Lancet (free registration required)

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HIV LEGISLATION IN LATIN AMERICA: BAMBOOZLING HIV CARRIERS WON’T WORK!

Erle Frayne D. Argonza

Good day from the Pearl of the Orient!

Officials from 18 Latin American countries recently convened in Brazil to tackle HIV legislation. The Latin countries seem to have arrived at a consensus regarding HIV and how it should be managed.

Such a move is surely a most welcome one. Given the divergent perceptions about HIV, regional-to-continental consensus could somehow help country stakeholders in reshaping their frameworks, understanding HIV, and addressing the problems more equitably and judiciously.

Latin America is surely a continent that is worth watching in regard to concrete intervention measures on HIV with the proper legislative frameworks and public policies in place. There is yet a gestation period to wait till the consensus will take off as concrete interventions, though so far the consensus-building exercise is already a very productive one worth other regions’ emulation.

Below is a UNDP report on the HIV convention in Brazil.

[Philippines, 10 July 2011]

Source: http://www.beta.undp.org/undp/en/home/presscenter/pressreleases/2011/06/29/officials-experts-call-for-better-hiv-law-action-in-latin-america.html

Officials, experts call for better HIV law, action in Latin America

29 June 2011

Sao Paolo, Brazil — Eighty-nine officials and experts from 18 Latin American countries concluded two days of talks here Monday calling for an end to violence and discrimination against people living with HIV and better access to potentially life-saving HIV treatments.

“It is no coincidence that the Global Commission on HIV & the Law is convening its regional dialogue in Brazil,” Heraldo Munoz, Director of the UN Development Programme (UNDP) Regional Bureau for Latin America & the Caribbean, told a Global Commission on HIV & the Law Regional Dialogue here June 26-27.

“Brazil’s commitment to respecting human rights and addressing the underlying inequalities that fuel the epidemic has set their HIV prevention and treatment efforts apart from those of many other countries and, most importantly, have led to tangible reductions in infection rates.”

Representatives from Argentina, Brazil, Bolivia, Chile, Columbia, Cuba, the Dominican Republic, Ecuador, El Salvador, Guatemala, Honduras, Mexico, Nicaragua, Panama, Paraguay, Peru, Uruguay, and Venezuela all took part in the fourth of seven regional dialogues convened by UNDP on behalf of the Joint UN Programme on HIV/AIDS (UNAIDS).

The discussions, moderated by former CNN Español journalist Jorge Gestoso, will inform deliberations by the Global Commission on HIV & the Law. A town hall-style format aims to foster genuine dialogue in which all participants may share experiences, views, and concerns and identify innovative ways in which law and policy can effectively contribute to achieving better HIV, health, and development outcomes.

“If we don’t confront the uncomfortable inequalities, injustices, and stigmatizing norms of our societies and institutions which have been long denied, our fragile HIV and development gains will be lost and the cost—human and financial—will exact a terrible toll, which could have been prevented,” Commissioner Ana Elena Chacon Ecchevaria of Costa Rica said.

Participants concluded that:

• Countries must invest in implementing laws to protect people who are stigmatized, discriminated against, and criminalized

• Criminalization of people living with HIV—including women, youths, male, female, and transgender sex workers, and gay and transgender people—remains a barrier to effective HIV responses and is linked to increased violence experienced by these groups

• Violence against people living with HIV—including women, youths, male, female, and transgender sex workers, and gay and transgender people—remains a major barrier to effective HIV responses and must be stopped, with zero tolerance for police violence

• Where laws are causing harm and legal contradictions result in increased vulnerability and human rights violations, these laws must be changed

• Religious and cultural influences on laws and law enforcement that result in greater HIV vulnerability and risk must stop

• Intellectual property law and policy must not impede universal access to life-saving anti-retroviral treatment

Although UNAIDS says that HIV is a relatively stable epidemic in Latin America, the number of people living with HIV increased from 1.1 million to 1.4 million, from 2001 to 2009. Key populations such as men who have sex with men, trans people, sex workers, and drug users continue to experience much higher rates of HIV than the general population. One-third of all HIV-positive people in the region live in Brazil, and an estimated 550,000 women are living with HIV in Latin America.

“If laws are not able to express a modern thought, that is humane, a thought that takes into account human rights and eliminates repressive policies and practices, we will not see progress in HIV and development,” former Brazilian President Fernando Henrique Cardoso, chair of the Global Commission on HIV & the Law, noted in his remarks.

Contact Information

Sarah Jackson-Han
United Nations Development Programme (UNDP)-Washington
+1 202 331 9130 tel.
+1 202 674 7442 mobile
+1 202 907 4613 mobile #2
sarah.jackson-han@undp.org
http://www.us.undp.org/

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17 NEGLECTED TROPICAL DISEASES AS GLOBAL KILLERS

17 NEGLECTED TROPICAL DISEASES AS GLOBAL KILLERS

Erle Frayne D. Argonza

World population today is nearing the 7 billion mark. 1/6 of our globe’s population, or roughly 1.4 Billion, is afflicted by a relatively short list of ailments known as ‘neglected tropical diseases’.

Let’s get this straight: such ailments afflict the ‘3^rd world’ and emerging markets of today. A cursory review of what causes such ailments would reveal the most likely causes.

Below is an update report about the ailments.

[Philippines, 03 July 2011]

ource: http://www.devex.com/en/articles/75149

What Afflicts One-Sixth of the World's Population?

By Eliza Villarino on 22 June 2011

Dengue, leprosy, rabies - these diseases rarely make international headlines. But they, together with 17 other so-called neglected tropical diseases, are nearly four more times widespread than HIV/AIDS, tuberculosis and malaria combined.

Neglected tropical diseases are said to afflict almost a billion people around the globe - or an astounding one-sixth of the world’s population. That’s exactly 364 percent of the combined number of HIV/AIDS, TB and malaria cases, which were estimated at 274 million people in 2009. Yet, less than 1 percent of newly registered drugs are meant to address these tropical diseases.

Why are they being neglected?

“They are not highly visible,” the World Health Organization has said. “They do not cause explosive outbreaks that attract public and media attention. They do not travel internationally. They cause great and permanent misery, but do not kill large numbers of people or affect wealthy nations.”

Neglected tropical diseases largely prey on people who reside in remote rural areas and sprawling shantytowns, which typically lack safe drinking water and have poor sanitation, substandard housing and weak health care services.

Although many health experts have pointed out the need to address these tropical diseases - and cost-effective ways of doing so in conjunction with anti-malaria initiatives, for instance - donors have been slow to focus on this issue. But funding is available, with two of the world’s largest global health grant-making foundations – the Bill & Melinda Gates Foundation and the Wellcome Trust – as the campaign’s biggest patrons.

PACQUIAO VOWS FIGHT VERSUS POVERTY

Erle Frayne D. Argonza

Good morning from the Pearl of the Orient!

Manny ‘Pacman’ Pacquiao, world’s best boxer pound-per-pound and the greatest boxer of the century, just defeated California’s prized fighter Mosley. The fight didn’t only highlight the prowess of the world’s best—and that best could extend to being the world’s top athlete today—but more importantly it heralded Pacquiao’s vow versus poverty in the Philippines.

“Boxing isn’t the greatest fight of my life,” declared the Pacman in front of media. “More than boxing, the greatest fight of my life is to end poverty in the Philippines,” he succinctly proclaimed. For a man who originated from the ‘poorest of the poor’ and who rose like a phoenix in a meteoric ascent to global fame and glory, he knows what he is talking about.

I am optimistic the Pacman will give muscles to his words, walk the talk, and redistribute wealth through two sources: (a) the personal wealth he gained from boxing, entertainment, and modeling for commercial products, a wealth that will continue to accumulate in the years ahead; and, (b) national budgetary appropriations, which he will partly approve as a member of the House of Representatives.

Truly one of the most colorful personalities of this century, Pacman’s value formation seems to have molded him well. From out of his personal wealth, he shares bounties to the poor folks—from the athletes who became poor with their decline from fame, to the underclasses who receive benefits through his foundations. He is a compassionate fighter and citizen, making him one of the exemplars for our youth all over the planet.

Poverty and hunger are ailments that been badly addressed in the Philippines across the many decades of development (the development programs began in 1948 yet). Now a middle class economy, the Philippines just might be trapped in the middle class category as it continues to falter in addressing mass poverty.

The factors contributing to poverty & hunger are complex, as they range from the public policy through institutional strength factors. And there’s the demographic factor of rapid population growth, as 2,000,000 new babies are born each year in the country alone (that doesn’t include those born to the 10 Million overseas Filipinos). Such factors continue to drag down PH esteem as it suffers from unimpressive credit ratings, high corruption index, low global competitiveness, and related global ratings.

Sometimes a country would need some superhero types to shore up the drive to salve lingering ailments. And for the Philippines, luck had struck it as one such exemplary figure, the Pacman of the planet, is dipping his hands to enable the achievement by poor folks of the Impossible Dream.

[Philippines, 12 May 2011]

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FITNESS NEGLECT & INCAPACITATION

FITNESS NEGLECT & INCAPACITATION

Erle Frayne D. Argonza

Magandang gabi sa mga ka-global citizen! Good evening to fellow global citizens!

It’s now night time as I compose this piece, which is a sequel to the article written earlier titled “Fitness Program & Capacity-Building.” From capacity-building impact I now move to incapacitation as a most likely effect of a neglect of fitness program.

You see, if you really wish to find out about the incapacity that results from fitness program neglect, just visit a hospital and inquire from the epidemiology department whether those who frequent hospitalization have a great deal to do with the lack of fitness regimen. Fix the age limits to those past 30 years old. Chances are that you’ll get the same answer as you verify the matter from one hospital to another: neglect of fitness results to health risks and frequent hospitalization.

Now, go out to a shopping mall and let your eyes scan the people inside the building. Make finger counts as to how many overweight persons there are for every ten (10) shoppers and/or mall visitors. Go up and down the mall, turn your eyes to the left and right, in front of you and behind you, and you’d truly get the shock of your life to find out the fact that overweight is a deadweight reality in today’s fast-paced urban life.

When I visited the USA in 2000, ‘01 & ‘02, I got the shocker of my life for witnessing a humungous quantity of warm bodies afflicted with obesity. My eyes just couldn’t believe how appalling the lifestyles of people are in America, with as much as 2/3 of people in a mall, transport hub or office building manifesting obesity. If only the late Pitirim Sorokin were alive today, he’d faint with disbelief that he could have missed out on obesity as among the indicators of the Crisis of our Age (his classic book).

How appalling indeed urban life and the rat race have made out of today’s habitués across the world, with the USA seemingly taking the lead. My own country, the Philippines, has an incidence of 25% obesity and that could be under-estimated as the figure is moving rapidly to 30% (per Department of Health reports).

The Department of Health technocrats in Manila have already raised the alarm bells in the media over the rising obesity incidence. But alas! No one seems to be paying attention to the experts, as the peoples’ eyes are made to focus on the hunger incidence which afflicts around 20% of the population (poor folks largely). Contrast the hunger of 20% to the obesity of past 25% and you know which figure is indubitably larger.

The absence of a fitness program is truly debilitating, as per my own experience. So dedicated to my grassroots development work in 1981-82, I neglected my physical program and resorted to every kind of rationalization for that neglect. Along the way, I contracted falciparum malaria while doing the rounds of program monitoring of small towns for my employer (Ministry of Human Settlements).

The malaria could have gotten into my veins as early as 1981 yet, but since I was still fresh out of college then (I jogged and walked a lot till graduation time in Oct. 1980) the effects of my previous regimen were still working on my system. Then, came August of 1982, a deadly fever struck me cold turkey that rendered me pathetically bedridden for over three (3) weeks. I almost died from that ailment, which was diagnosed as malaria falciparum.

I had repetitive attacks of the malaria fevers for many months to come, and so I had to be armed with quinine pills at all times. At one time, in early ’84 (I was already beginning graduate school), the fever was so high that it knocked me out unconscious while taking a pee in our apartment’s toilet. I was so lucky then that my friends and siblings, with whom I shared the apartment unit in Manila’s suburbs, were around, so they quickly plucked me out from the toilet (I was still unconscious) and rushed me to the nearest hospital.

Do reckon that I was already beginning with a renewed fitness regimen since late 82 yet, but to no avail! See what inroads of a degenerative disease can do that it can knock you out even if you’re back in the trails of fitness programs. It took some three (3) more years before my body stabilized completely, and no more malaria attack came since then.

But the parasite is with me forever, and I easily chill when the temperature radically drops in any environment (e.g. airconditioned hall). And I can no longer donate blood to those in need, since donating would mean transferring the parasite to the recipient.

My chilly cryptic experience was my own teacher that wakened me up from my physical lethargy. I have since mutated into a wellness buff and lifestyle guru sort-of, even as I continue to re-echo wellness themes whenever the opportunity permits.

To add the cryptic facet to that experience, a first cousin of mine, Eroll Argonza, who was my kababata (childhood playmate) and of identical age, also suffered from a debilitating disease (typhoid) simultaneous with my own malaria attack. My cousin tragically failed to make it, died while struggling in the hospital bed, and was buried when I was just recovering from my own malaria ailment.

The death of my cousin, who was a young bank professional then and had a family of his own (he fathered an only girl child who later graduated from the University of the Philippines and is happily married to a maritime engineer), sent shuddering tectonics and shockwaves for years to come on our entire family lineages. His sad travail was an added teacher to me, mentoring me with the ‘stick’ in hand to never again be remiss on my fitness regimen.

To end this note, let me re-echo the challenge that each and every working man and woman build and sustain a fitness regimen. The overall goal is to capacitate the person. No one forces fitness regimen unto those emotional morons who are indifferent to it, fitness is just a mere choice really. Those among us who are attitudinally smarter should just go ahead and make ourselves physically smarter and serve as exemplars of smartness by doing instead of talking.

[Philippines, 18 September 2010]

[See: IKONOKLAST: http://erleargonza.blogspot.com,
UNLADTAU: http://unladtau.wordpress.com,
COSMICBUHAY: http://cosmicbuhay.blogspot.com,
BRIGHTWORLD: http://erlefraynebrightworld.wordpress.com, ARTBLOG: http://erleargonza.wordpress.com,
ARGONZAPOEM: http://argonzapoem.blogspot.com]

FITNESS PROGRAM & CAPACITY-BUILDING

FITNESS PROGRAM & CAPACITY-BUILDING

Erle Frayne D. Argonza


Magandang umaga sa inyo! Good morning to you all!

Let me re-echo the theme of physical fitness in this note, with my contention being that fitness regimen contributes immensely to capacity-building. Conversely, the neglect of a fitness program—sustained across time—would incapacitate a person in no small measure, leading to even greater risks of physical degeneration and short life-span.

I have already tackled fitness programming numerous times in the past, notably in speeches on development, health and wellness. I’ve likewise wrote notes about the matter, with one note posted in my wisdom & self-development blogs (“Health & wellness: promoting longevity, prosperity, harmony,” in http://cosmicbuhay.blogspot.com, http://erlefraynebrightworld.wordpress.com).

Rest assured, I shall never get tired of re-echoing the theme. Whatever one wishes to use fitness program for, whether for advancing one’s material well-being (profession, craft, business) or spiritual self-development, the lesson should be as clear as the most transparent water: build and sustain a fitness program to capacitate you for your short- and long-term goal attainment.

To note, urban life and the rat race are skyrocketing to take up the largest chunks of peoples’ attention, and that chunk of attention includes neglecting fitness in favor of conspicuous consumption and toxin build-up of the biophysical body. Every kind of rationalization is advanced by the working folks to justify the neglect of fitness program, and they’d blame every external factor (work, their boss, career, money…) to cover up for their personal weakness in neglecting a very basic practice in life: fitness regimen.

I do resonate with the physical education professors, such as Prof. Mar Panganiban of the University of the Philippines Manila (a former colleague at my home College of Arts & Sciences), when they cogitate that “the amount of inputs ingested in the body should be commensurately followed by an equivalent quantity of outputs.” Input means, of course, sums of food intakes; outputs, the burning of calories and detoxification through physical exercises.

To take the argument further, “should you put excessive inputs in the body but output is less than the input, than you build up unwanted fats and toxins.” That is classic systems analysis, where a system breakdown if the output can’t churn out much to correspond to high input levels.

So the logical conclusion is: ensure that output level (exercises and related detoxifications) should catch up with, or level with, the level of input. If a person inputs 2,000 calories per day or 14,000 calories per week, but output consists mainly of work routines and mobility exertion routines (driving or riding to work and back home), then chances are that the output is lower than the input.

The average weight for that calorie level is middle weight (for man or woman), or approximately 145-160 pounds. So if a person of this weight range ingests such levels of inputs, the demand for output is clear: let fitness exercise be added on top of your work regimen and mobility exertions. Aside from that, find ways to detoxify through regular drinking of herbal teas averaging two (2) mugs a day.

Avoid sweets, carbonated drinks (eliminate them if possible) and junk foods. If it can’t be avoided that you take caffeine (to waken up for the day) accompanied by sugar, then that’s alright, provided that you burn the sugar and detoxify the excess through herbal teas at night time (they can serve as beverage accompanying dinner).

And please drink enough water every day. In my experience, I drink a minimum of fifteen (15) glasses/mugs of water daily. That includes water used for mixing my coffee before breakfast, milk choco accompanying breakfast, two (2) coffees in to go with afternoon snacks, and the two (2) mugs of herbal tea at night. My last glass of water is consumed in sips every time I wake up at night to pee. The coffee and herbal teas that I drink are diuretics that aid the water to be released, taking out the toxins in the process.

As a testimony, it was my fitness programs (swim & jug in the 80s, powerlifting since 1990) that capacitated me to work longer hours daily. Without a fitness regimen, I would already feel fatigued before 5:00 p.m. (I really felt such a bad state in 1981 & ‘82 as a starting young professional). With fitness program in hand, I can begin work at 6 a.m. (prep for breakfast & work) and end up at past 10 p.m. (I’d be meeting fellow professionals or development clients, or drafting documents).

After decades of fitness regimen, my body has become so primed up that today I had cut down on exercises and still remain physically adroit the whole day. I’ve also cut down on inputs (diet) to accompany my cutting down of burning regimen. Whereas I used to gym for four (4) days a week, today I sustain it with only two (2) days plus another three (3) days of walking (at least 45 minutes leisurely walk).

It surely pays to listen to your body, conscience and experience that are your teachers along your way. And, it pays never to listen to your ‘inner demon’ that would do everything to get you out of a fitness regimen, make you lazy and rush you to hospitals later for repetitive ailment attacks.

So the choice is really yours. Change your lifestyle now, include fitness regimen in it, or retain your lazy bone lifestyle and deposit as many fats and toxins in your system. Go ahead and make the choice.

[Philippines, 18 September 2010]

[See: IKONOKLAST: http://erleargonza.blogspot.com,
UNLADTAU: http://unladtau.wordpress.com,
COSMICBUHAY: http://cosmicbuhay.blogspot.com,
BRIGHTWORLD: http://erlefraynebrightworld.wordpress.com, ARTBLOG: http://erleargonza.wordpress.com,
ARGONZAPOEM: http://argonzapoem.blogspot.com]